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Positive Thinking and Your Health

2/8/2016

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The health benefits of positive thinking
Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include: 
  •  Increased life span
  •  Lower rates of depression
  •  Lower levels of distress
  •  Greater resistance to the common cold
  •  Better psychological and physical well-being
  •  Reduced risk of death from cardiovascular disease
  •  Better coping skills during hardships and times of stress

© 1998 - 2014 Mayo Foundation for Medical Education and Research. All Rights Reserved.
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    Romaine A. Wright

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